Recently, a Chilean gymnast and social media influencer, Maria del Mar 'Marimar' Perez Banus, has caused massive outrage in Japan for using a sacred symbol to create physical workout video.

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

While reading the article in the Globe, “As birthrates plummet globally, countries size up impact” (A5, Oct. 14), I noted such “impact” being described as “problems” such as “working ...

Some studies have shown that when core exercises are done on an exercise ball ... Pilates and perinatal fitness. I then researched 33 balls of various types and sizes and narrowed my selection ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and ... Boosts Immune Function Physical activity ...

Here’s how he’s used her methods to take his fitness “to another level", and ... “Monique has completely altered the way I exercise for the better by focussing on my core strength ...

As The Strategist’s resident bedding expert, I’ve slept on a lot of different bedding to know that swapping in cooling sheets — whether they’re made of a tighter-weave fabric like percale ...

Learn more about our fitness testing methodology. If you're after a high-tech exercise bike with all the ... Also be sure to check the spec sheet for the user weight capacity, which should clue ...

Bergeron, like everyone interviewed, has no inside knowledge of what happened at the Tufts workout on Sept ... Hence the saying in the fitness world that the biggest contributor to rhabdo is ...

A Planet Fitness was also announced. WATCH PREVIOUS COVERAGE: Folks in Butte offer wish list of stores for new shopping plaza Folks in Butte give wish list of stores they'd like at new business ...

Nutritional and exercise needs change as you age, and menopause is no exception. Focusing on omega-3s, preserving bone and brain health, and doing low-impact fitness exercises can all help support ...