Election Day is finally here and votes are being cast around the country. Here are some games for you and your family while ...

Read more here. For teens, entering the world of skin care and building a routine can be confusing. Add acne to the equation, and the whole task can seem impossible. Not only are these teens ...

Young kids can learn colors, numbers, and words, and older kids can watch Mark Rober's inspiring MIT speech in the 25 best YouTube videos for kids.

An expert says youth are especially vulnerable to unrealistic beauty standards, and educators must address this to improve ...

Now, emerging research highlights its rising importance for children’s wellbeing. Staying active could be key to safeguarding and enhancing young people’s mental health.

To inspire you, we’ve curated a list of Christmas gift ideas that are sure to make her smile, laugh, or even shed a happy ...

Valerie Chiu is a student at St Mary’s Canossian College in Hong Kong. The 14-year-old noticed that some of her peers have a ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city ...

There are several methods for heart rate zone training. One common approach uses the maximum heart rate, calculated with a ...

Have you ever found yourself stuck in a fitness plateau, frustrated by the lack of progress despite your dedication to the gym? You’re hitting your workouts regularly, but the results seem to be ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Finding a good do-it-all sneaker is a harder task than it seems. Though wearing your running shoes for all your workouts might not be the worst crime in the world, it should be avoided as much as ...