The official app for the OU Fit+Rec keeps you connected to OU programs, services, and facilities. The app is your one-stop destination for managing your fitness journey with ease. Stay up to date with ...

The various types of equipment and facilities we can offer include: TGO Gym Equipment, Pro Fit Gym Equipment and Synthetic Pitches & MUGAs. Safety surfacing is the term used to describe a range of ...

Workouts are designed to be completed in 33 minutes. PRO-FIT 3 is a family owned and operated facility. Breakthru Fitness is “Pasadena’s only full-service boutique fitness gym.” A variety of group ...

Personal trainer Matt Dewhurst from elite training facility, Pro-Fit, examines which of the 90’s and 00’s fitness trends are worth re-visiting and which are best left in the past. Step aerobics Step ...