People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to repeated or prolonged fasting, which can slow recovery and increase the risk ...

It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience ...

Karwa Chauth's pre-dawn meal, Sargi, is vital for the day's fast. Including dry fruits, fresh fruits, paneer, potatoes, whole ...

Fasting, particularly when extended, can lead to fluctuations in key hormones that regulate critical bodily functions such as ...

People observe a nine-day fast during Navratri to worship the Goddess. Prolonged fasting for nine days can be quite difficult when your body is dependent on a different kind of food than the usual ...

Starting with a light meal or fruit after a prolonged fast is crucial. Overeating potatoes, fried snacks, or sugary foods can lead to digestive discomfort and other health issues. Different ...

“All incorporate restricting the time frames that you can eat. Instead of one prolonged fast, the fasting time is generally broken up with periods of eating.” Common intermittent fasting schedules ...

Water fasting is withholding all food and consuming only water for a short period. This practice has been around for thousands of years but has become more popular in recent times due to claims that ...

It is believed that this metabolic shift will increase mental clarity, energy levels, and metabolism over time. A prolonged fast may also trigger autophagy, a process in which the body recycles ...