It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience ...

A six-day water fast leads to rapid weight loss as the body depletes glycogen and starts using fat and muscle for energy.

Water fasting is withholding all food and consuming only water for a short period. This practice has been around for thousands of years but has become more popular in recent times due to claims that ...

Fasting trends have been popular in the health world for quite some time. From intermittent fasting to water fasting, people ...

Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

A prolonged fast may also trigger autophagy, a process in which the body recycles damaged cells. The body recycles any old or damaged pieces that the cells break down through the process of autophagy.

Fasting during Navratri can be a healthy practice if done correctly. Eating small, balanced meals throughout the day, staying ...

Karwa Chauth fasting holds immense cultural significance for married women, who observe a day-long fast to pray for their ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

During the prolonged water outage, tanker trucks were stationed in town for folks to refill their own jugs, as well as bottled water distribution. "There were certain areas that still had water ...