Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

Fasting, particularly when extended, can lead to fluctuations in key hormones that regulate critical bodily functions such as ...

Karwa Chauth's pre-dawn meal, Sargi, is vital for the day's fast. Including dry fruits, fresh fruits, paneer, potatoes, whole ...

especially when you need a swig of water, fast — this is where Red’s water bottle comes in. With its easy to drink straw, you’re hydrated in no time. There’s so much we loved about testing ...

Greenpeace’s Canterbury-based freshwater campaigner, Will Appelbe, says, "Everyone should be able to take a dip in their ...

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience ...