Whether you're just starting your fitness journey or you're an experienced athlete, the role of nutrition in achieving your fitness goals cannot be overstated. A balanced diet provides the fuel your ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

From 8 am to around 2 pm, there is a crowd at the Pandian’s Herb Restaurant in the Madurai Race Course area. There is a ...

Amy Somerset, a bariatric surgeon at the Detroit Medical Center and one of this year's Top Docs, discusses how sleep can affect health.

A love for endurance sports is built into the DNA of Routt County residents.  This spring, a trio of Steamboat athletes ...

While not a food in the traditional sense, water deserves a prominent place in any discussion of energy-boosting nutrition.

Stay healthy this winter with Dr. V's wellness tips! Learn about Cognizin Citicoline, Oscillococcinum, Dream Valley's cooling comforter, and Naväge for congestion.

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

Why does the Global Hunger Index 2024 present a concerning picture of hunger in India? India's ranking, key highlights and ...

Israelis Were Surprised to Discover Sinwar’s Body After Shooting Stopped The soldiers who killed Yahya Sinwar, a major target of Israel’s military campaign in Gaza, had not expected to run ...