Do you have fitness goals that you are striving to hit? Adhering to the right macro ratio can make all the difference, so ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

It’s important to understand how much protein your body really needs each day, as it’s an essential part of the human diet ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered. Lately, it seems like everyone is trying to eat more protein.

pseudocereals and other minor crops are attractive candidates to satisfy the growing demand for plant protein production worldwide for food and feed. Despite their high value, many protein crops have ...

Protein bars are a popular snack and can be a simple and tasty way to squeeze more protein into your daily diet. However, not all protein bars are created equal. Many varieties of protein bars are ...

The Nutritious Bounty of Three Eggs. Eggs, a culinary staple and nutritional powerhouse, have been celebrated for centuries. Among their many hea ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

India is committed to fostering innovation, strengthening our food safety systems and promoting nutritious diets ...