A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Having cans of tuna fish in your pantry can beneficial, according to food experts, especially in terms of preparation before ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca Gordon, whose post about the drink, which she says is trending in Utah, has garnered 2.4 million views in ...

You’re what you eat: In a candid interview with Star Sports, Kohli laid bare the details of his rigorous diet plan, stating, “When you are figuring out your fitness journey, you are trying to figure ...

Protein is crucial for muscle growth, repair, and overall body function, while managing your calorie intake is essential for ...

I don’t know about you, but I definitely did not have protein Diet Coke on my 2024 bingo card. Yes, really: People in Utah have apparently made this a thing, and it’s been popping throughout ...

Most runners know that in order to train hard and be able to keep going, run after run, you need to have a diet that’s reasonably high in protein. Why? To help muscles to repair, recover and grow.

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.