Medically reviewed by Kumkum S. Patel, MD You can do several things to prevent kidney stones, which can form when your urine becomes saturated with substances that crystallize into a stone, such as ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

With the help of continuous glucose monitors (CGMs), which provide real-time metabolic insights, you may optimise your diet ...

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Josh Gad reveled anxieties over his career after recently losing 40 pounds with the help of a weight loss medication.