While you’re most likely getting enough protein from the foods you eat, many people opt for protein shakes as a quick, ...

The company behind KitKat has launched a protein drink that it claims suppresses appetite in the same way as popular ...

Protein milkshakes, smoothies and powders are all cornerstones of health and wellness, pushing soda very much to the back ...

Olympian and Northern Ireland-born athlete, Kerry O’Flaherty has teamed up with Lidl Northern Ireland to launch the ...

Protein powder has been part of my diet for the last 10 years. I'll occasionally use protein shakes to replace meals, but ...

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to ...

In a recent Instagram video, nutritionist Amita Gadre highlighted why drinking water is crucial, especially when increasing ...

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...

Generally well-liked by a broad range of consumers, experts highlight how formulators are balancing classic flavors’ sweet ...