Reducing belly fat involves morning habits that promote overall health. Hydrating with lime-infused water kick-starts ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

To manage diabetes effectively, it's crucial to adopt strategies that enhance blood sugar control. Key approaches include ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

In a TikTok video, Doctor Bing explained that these easy adjustments not only support brain function but may also reduce the ...

This year's top food trends are all about going back to basics. Forget fad diets and marketing gimmicks; scientists are ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Energy bars have come a long way since they took off in the 1980s. Early brands such as Clif Bar and PowerBar were marketed as workout fuel for athletes, and they were quickly followed by bars from ...

Tanzania’s president said Monday that one sample from a remote part of northern Tanzania tested positive for Marburg disease, a highly infectious virus which can be fatal in up to 88% of cases without ...