Sugar-sweetened beverage consumption accounts for about 2.2 million new cases of type 2 diabetes and 1.2 million new cases of ...

AT HOME OR ON-THE-GO. Atkins Café au Lait Iced Coffee Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 15g of protein, 3g of net carbs, 1g of sugar per serving ...

If left untreated, diabetes can cause serious problems like damage to the eyes, kidneys, and nerves. Including the right foods to your diet is an effective way to manage the condition and reduce risks ...

Kala chana soup is hearty, wholesome, and might just become your ultimate winter go-to. Curious about how to make it? Keep ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

While homemade juices can cause blood sugar spikes making well-thought choices about ingredients and portion sizes can help ...

Premade protein shakes can help there, but picking the right one can be difficult. If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

The glycemic index of chickpeas is quite low; that is why people suffering from diabetes should consume chickpeas. Apart from ...

YOU DESERVE A SWEET TREAT: The Quest Cookies & Cream Hero Protein Bar tastes like an indulgent candy bar. Only our version has 18g protein, 3g net carbs and 1g of sugar. UNWRAP COMPLETE PROTEINS ...