The widespread trend is a 'complete myth' according to the expert and there's a 'massive gap between supply and demand and that we need to change our diets' ...

So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too much (or too little) of ...

If you listen to social media influencers, you'd be forgiven for thinking that protein is the most important part of your ...