Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Many ...

Scientists have just uncovered something incredible about a protein called BCL6 that could change everything we know about weight loss. Their research shows this protein plays a crucial role in ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

which are packed with protein and fibre. If you want to lose weight, it’s best to stay away from alcohol What are the worst drinks for weight loss? When it comes to drinks to avoid, try to stay ...