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Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

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Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

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