While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly ...

The Clean Label Project released a report detailing high amounts of lead, cadmium, arsenic and mercury in protein powders.

But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

When it comes to choosing the right protein powder to complement your fitness journey, the decision often boils down to two popular contenders: whey protei..

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

A new year spells the perfect opportunity to take stock of your wellness routine, whether you're keen to try a different fitness class, nutrition plan or incorporate a supplement into your diet. As ...

Grind yellow moong dal, paneer, ginger, green chillies, cumin seeds, salt and water in a blender and blend to make a smooth ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

A cluttered kitchen can turn meal prep into a stressful chore, but with the right organization, it becomes the heart of a functional home.

Chips Ahoy! aims to make gains in bakery, while Edible Garden joins the hydration game, Manischewitz debuts its first ...