If you are an adult living in the UK today, chances are you will live to be around 80 (the average life expectancy for men is ...

Author Amy Tan has loved wildlife all her life, but she says it wasn’t until 2016 that she began to notice the nature around ...

Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

Aman Puri is a man with many hats. Having competed in several national and international championships, including mountain biking, speed skating, cricket, national-level shooting, and triathlon, he ...

Collagen is the main structural protein that is used as a building block in many tissues in our body. It is found in our ...

Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...

Sandoz has launched a generic paclitaxel formulation. It is the first generic of Abraxis BioScience’s (a Bristol Myers Squibb ...

Find out what vitamins and minerals you need based on your age and individual needs, and how to get these in your diet.