These pumpkin spice energy bites are a great way to satisfy your sweet tooth without added sugar ... If the mixture is too sticky, add more protein power a tablespoon at a time. If you are stacking ...

Chickpea brownie batter protein bites taste like a brownie batter truffle with a smooth creamy center and a hard chocolate shell. They are a healthy no-bake dessert or snack made with chickpeas, cacao ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Refers to the latest 2 years of stltoday.com stories. Cancel anytime. With 12 grams of plant protein, you really can’t beat these shelf-stable bowls for a quick and easy meal. Made with corn ...

Are you tired of feeling deprived at parties while trying to stick to your weight loss diet? Worry no more! We've curated 8 ...

The Whole Foods Market Trends Council – a collective of more than 50 Whole Foods Market team members ranging from foragers ...

David Baker, who won alongside two colleagues for their breakthrough work on proteins, is the eighth UW faculty member to ...

Denny's says it's closing 150 of its lowest-performing restaurants in an effort to turn around the brand's flagging sales.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. ‘Tis the season for apples and pumpkins. And we all know apples are the superior flavor. This very affordable frozen ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Soaked cashews, a simple yet potent superfood, have been gaining attention for their remarkable health benefits. From ...