As a certified sports nutrition coach, I think it’s important to remember that protein bars should complement a diet rich in whole foods and not replace whole meals. Whole food proteins ...
The one time I’d tried vegan protein powder it was from a health food co-op, and it was truly ... It mixes up to an impossibly smooth and rich beverage, like an aged scotch or a vintage Pinot ...
Protein is an important part of every diet, especially in increasing or maintaining muscle mass. In general, it’s recommended that most adults get at least 10% to 35% of their daily calories from ...