A San Diego-based TikTok influencer says the app's ban could crush six years of her hard work. President Biden said during a ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Nothing beats a Mocha to start the day off! This Skinny Mocha is perfect to have that morning treat and protein! While I ...

Gordon Ramsay is known for his love of food and has a number of Michelin-starred restaurants, but he has a very strict diet ...

Packed with protein, vitamins and fibre, semolina is excellent when it comes to losing weight. Check out these semolina ...

A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

You may lose weight when you're sick, especially if you have a stomach bug or another illness that causes nausea or affects your appetite. Illnesses that cause vomiting will cause you to lose body ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Day four of our exclusive five-day keto meal plan is all about efficiency without sacrificing flavour. Start your morning with a rich cacao smoothie bowl that feels like dessert but fuels your day ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. We’ve seen the extensive chocolate cakes and super ...