Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

Operators are appealing to resolution-makers with healthy LTOs, but marketers are also having some fun with the human ...

Blues might be kicking in and that is probably not helped by the diet fads swirling around enticing you to lose weight - ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

A new year means plenty of new items on Walmart's shelves. In January, Walmart introduces fresh winners across the grocery, refrigerator, and freezer departments that are sure to take mealtimes (and ...

The evolution of AI, more limited-time product offerings and GLP-1 use for weight loss are among the issues expected to play a more prominent role this year.

Almonds are not just full of nutrients but also have warming nature, making them perfect for winter. Check out the benefits ...

Costco is known for its mouthwatering bakery desserts that you can smell from the entrance - and the newest addition is sure ...

Getting enough protein at each meal can be just as important as how much you eat to help you stave off weight gain and maintain muscle. Here's how to take advantage of the power of protein timing.