Social connections are vital for well-being, yet their absence can pose significant risks to health and longevity. Social ...

Dr Claire Bailey Mosley appeared on BBC Morning Live to talk about the easy-to-make recipe that's packed with protein and ...

Maridebart cafraglutide, a novel injectable GIP receptor antagonist/GLP-1 receptor agonist, reduced body weight by ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

Research reveals that loneliness negatively impacts mental and physical health, increasing risks of heart disease, stroke, ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

If you are prediabetic — a condition when your blood sugar levels are higher than normal but not high enough to be diagnosed ...

So, we won’t beat around the bush. Chomps Original Beef Sticks are the best snack for weight loss at Costco. If you want to know why, keep reading to learn what makes Chomps so great, plus our simple, ...

Prado suggests aiming for 20 to 30 grams of protein per meal (to maximize muscle protein synthesis, the metabolic process by ...