As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Jelly Roll has been consistent in his efforts to lose weight after admitting that he was addicted to food in the same way that he was addicted to drugs.

Fitness fan Sean Casey has been eating the same meal every day for the past three years and says it never gets old.

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Terra Gaucha Brazilian Steakhouse will bring its all-you-can-eat churrasco dining experience to Indianapolis this fall.

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Certain foods, such as raw chicken, eggs, and potatoes, can pose health risks due to harmful bacteria or toxins. Cooking ...