When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to promote kidney health.

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Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

It’s impossible to ignore the trend at food and beverage trade shows, where you’ll find popsicles with electrolytes, ...

Discover protein-rich fruits like guava, mulberries, and jackfruit that can boost your daily intake in a deliciously natural ...

“Watermelon, with its high water content and low calories, aids in hydration and fullness. Chicken provides lean protein, ...

BEING a member of the royal family has its perks, from glittering balls to talented chefs at your disposal. Princess Kate is ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Epic Chocolate Taco Cakes & Watermelon Slices! Teammates try to recreate my WATERMELON CAKE! Can you believe these tacos are ...

Want to stay on track while travelling? Check out what your breakfast, lunch, snacks and dinner could look like so you don't ...

C4 Energy, the Austin-based sports nutrition drink, and The Hershey Company partnered to make a candy treat that’s actually ...