Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

The Rhinebeck Rotary Mental Health and Wellness Committee is set to host a series of “wellness walks” throughout the year, according to an announcement. The community ...

Qigong exercises are slow, flowing movements that can be part of your stress-reduction plan. We tell you the moves that you ...

A new study suggests that qigong, an ancient Chinese mind-body practice, can relieve chronic lower back pain and improve sleep quality. Researchers found that veterans practising qigong for eight ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...