Here's everything you need to know. "Qigong is a moving meditative art, a system of coordinated body-posture and movement, ...

Relaxing Music ideal for Qi Gong, Tai Chi, Tai Chi Chuan, Hatha Yoga, Kundalini Yoga, Vinyasa Yoga and Vinyasa Flow Yoga. Music for Yoga, New Age, Relaxation & Meditation.

Qigong is an ancient form of Chinese meditation. The Chinese characters for Qigong mean ‘breath’ or ‘to work the breath’. This episode is a basic mindfulness meditation that is great for ...

Three energy meditation is used in Chinese qigong, health, medicine and in martial arts. sit comfortably in a chair or if you have space, stand up with your legs slightly apart. In this type of ...

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ourselves stressed, anxious, or disconnected from our bod ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body ...

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...

The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...

Qigong (pronounced "chee-gong") is a traditional Chinese practice that combines gentle movements, controlled breathing and meditation to cultivate and balance the body's energy, often referred to ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

meditation, aromatherapy, Traditional Chinese Medicine/ Qigong, meditation, & tapping. I welcome the opportunity to connect, please feel free to contact me.