Yoga was found to be surprisingly more effective for men, as well as qigong, a holistic exercise system focused on moving meditation, rhythmic breathing and accessing meditative mind states.
In the literary world, this year is shaping up to be a good one for fans of cultural criticism: There are new books about Better Call Saul and biographies of James Gandolfini and Lorne Michaels on ...
Yoga wasn’t new to the American public in 1972. Devotees of the Indian spiritual practice had been trying to sell Westerners on its health and beauty benefits for decades through books and small ...
Gong Yoo and Song Hye Kyo are set to star together in an upcoming series! According to a report on Soompi, the two Hallyu powerhouses have began filming their new drama with the literal title of ...
On Monday (Jan 13), South Korean news outlets reported that filming has commenced for the upcoming drama series Slowly, Intensely. The 22-episode series marks the first onscreen collaboration between ...
Former Manchester City captain Tony Book has died at the age of 90. One of the most successful players in the club's golden era of the late 1960s and early 1970s, Book won domestic and European ...
Irish-Canadian author Colin Barrett is among four winners of the 2024 Nero Book Awards for his debut novel, Wild Houses. Barrett's debut dark comedy novel, set in Co Mayo, follows a small-town ...
Derived from the Chinese words “Qi,” meaning energy, and “Gong,” meaning work, Qigong is an ancient practice that engages the mind, body, and breath to promote optimum health. This ...
A new year means new books to look forward to, and 2025 already promises a bounty — from the first volume of Bill Gates’s memoirs to a new novel by the reigning Nobel laureate, Han Kang ...
With K-drama “When the Stars Gossip (별들에게 물어봐)” having released its first two episodes earlier this year, fans are clamouring for more. It’s visually stunning, with a perfect mix of CGI and wirework ...