If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

Weight loss and fat loss are distinct objectives, with fat loss targeting the reduction of body fat while maintaining muscle.

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

Bollywood filmmaker Karan Johar got 'offended' after Fabulous Lives Vs Bollywood Wives star Maheep Kapoor mocked those opting ...

Labour needs to stop blaming the last government and get on with fixing the NHS, a furious Question Time member says.

For those who are regular at walking as part of their daily exercise routine, you can stop in between for at least 30 seconds ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

This diet does not need elaborate preparations of meals and is perfect for people who are trying to lose some weight fast. Apart from helping people lose weight, the apple diet has a number of ...

Do you feel full on fewer calories? No one can, and so, according to nutritionists, it is important to eat less, but foods ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...