Achieving and maintaining a healthy weight is beneficial for a number of reasons. A healthy weight lowers a person's chance ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

GLP-1 drugs are driving down grocery spending, according to a new study from Cornell’s SC Johnson College of Business and ...

Melissa Floro, 38, opened up to PEOPLE about how much her life has changed since turning to Ozempic for weight loss and ...

Study finds GLP-1 medications such as Ozempic could result in cuts to grocery spending and reductions in spending at ...

However, when it comes to gaining muscle in a calorie deficit, according to evidence it might be less farfetched than we once thought – you may have heard of this referred to as ' body recomposition ' ...

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

In recent years, everyone from running influencers to Andrew Huberman has claimed that low-intensity “zone two” training ...

AMY Childs has wowed fans with her incredible weight loss just days into the New Year. Taking to Instagram earlier today, the TOWIE star flaunted her enviable figure in a stunning bikini in a ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Women’s health is fast becoming one of the biggest food and beverage trends of the decade. We look at the top five categories ...