A WOMAN who was forced her to sleep on the sofa because stairs were too difficult has lost almost half her weight.  Ash Mac, a 32-year-old makeup artist from Melbourne, Australia, once tipped ...

Discover how Mounjaro the revolutionary weight-loss and diabetes drug by Eli Lilly is set to transform obesity management in ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

Walking can be an effective weight loss tool when combined with consistent habits and lifestyle changes. Incorporate daily ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Make 2025 a year of new beginnings. Out with the old and in with the new! If you need to drop a few pounds, you might ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...