The capital's minimum temperature, as per IMD, is likely to settle at 7 degree Celsius, while maximum temperature at 19 degree Celsius on Saturday.

Research has shown that how you react to that unwelcome recollection will depend on how much sleep you get. If you’re well rested, your brain will be able to quickly suppress the negative memory.

A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during waking hours ...

We couldn't agree more!! Sounds of Nature, Noise Rivers and Forest Birds, Nature Sounds Rain, Deep Meditation Music Sleep Here at Relaxriver we compose calming music for passion, everyday.

Warnings for snow, ice and rain are in place across parts of the UK, with areas in southern England being warned of flooding due to rain and melting snow caused by milder temperatures. More than ...

Music College, Daegu Catholic University, Daegu, Republic of Korea Sleep is essential to human health, yet 27% of the global population suffers from sleep issues, which often lead to fatigue, ...

An amber warning for snow and ice, with the risk of freezing rain, covers most of Wales and central England until midday on Sunday. Freezing rain, which makes up what are commonly known as ice ...

Patient: "I've tried everything, but I still can't sleep." Me: "Yes, but have you tried not trying." The Irony of Insomnia The irony of insomnia is that it's the effort to sleep that is the bulk ...

Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to get on track Your mum was right when she badgered you to go to sleep ...

CLARKSVILLE, TN (CLARKSVILLE NOW) – There is a chance of ice and snow this weekend as cold temperatures move in, leading to rain or freezing rain, according to the National Weather Service.