Parents should plan one- to three-month-old sleep schedules appropriately because they need about 14-17 hours of sleep each ...

STRUGGLING to get some shut-eye? There are some handy iPhone tricks that can help. Apple has built at least five different ...

Brett Bigelow, Provider Outreach, Sound Sleep, shows us an oral appliance that is used to treat obstructive sleep apnea and takes us through the diagnosis and treatment process. Be sure to take ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

If you work in a noisy place, you're going to want these noise-dampening "hidden" earplugs, stat. View Entire Post › ...

Actress Jessica Alba and her husband, Cash Warren, are reportedly separating after nearly 17 years of marriage. Singer ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Hamas released three Israeli captives and Israel freed 90 Palestinian prisoners on Sunday, on the first day of a ceasefire ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Happier first caught my eye when it showed up on my FYP on TikTok, and it seems to be a go-to choice for many. In the app ...