" No music on this, just relaxing rain sounds for sleeping. Sleep noise, nature sounds, white noises and continuous noise at certain frequencies can really help you to sleep and relax. Check our ...
" University of Sussex says in a research: "Playing 'natural sounds' affects the bodily systems that control the fears and sympathetic nervous system, with associated effects in the resting activity ...
I think, for example, you might choose a different soothing sound than rainfall. That's how you get your data return to if you want to track your sleep patterns over time, but you don't have to ...