One fat loss dietician has hailed a specific product as 'nature's Ozempic' and claims it can help with weight loss and ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With countless products and diets flooding the market, finding a reliable and ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

RELATED: Patient Shares Another Ozempic Side Effect: "You Never Know What Will Set It Off." GLP-1 agonists are a class of ...

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

Karan Johar said he was 'offended' after Maheep Kapoor 'called out people using Ozempic for fast weight loss'. He said he was ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...