A young nutritionist and health coach lost nearly 30 kg by following a list of five realistic sacrifices she consistently ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...