While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Want to lose weight fast? According to a woman, who went from 155 kg to 95 kg in one year, consuming this drink twice a day could help you lose weight.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

A certain type of fizzy drink could potentially aid in weight loss and assist the body in processing sugar, according to recent research. The study suggests that the carbonation found in sparkling ...

Other drinks which aren't good for weight loss are some shop or cafe-bought smoothies," she said. "Fast-food bought cream-based drinks are also not advisable when it comes to weight loss ...