Lemon honey water is made by mixing warm water with lemon juice and a spoonful of honey. It is considered to have many health benefits. Honey and lemon are high in antioxidants that help the body ...
"Let food be thy medicine, and medicine by thy food." - Hippocrates. It's October and I am planting my garden! This time of year, we usually clean up our gardens for winter's rest, to begin again in ...
Raw bananas are loaded with potassium, which helps maintain nerve functioning, muscle movement and kidney functions to purify blood. They can also lower the risk of strokes and heart attacks. Raw ...