The ash gourd, widely grown in China and India, provides numerous health benefits like mental clarity, energy boost, and ...

So, if you want the benefits without the bite of raw garlic, chop it and let it sit for 10-15 minutes before cooking. While ...

Katherine Haan is a small business owner with nearly two decades of experience helping other business owners increase their incomes. Cassie is a former deputy editor who collaborated with teams ...

Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune ...

The natural remedy is said to include anti-inflammatory properties and is the perfect alternative to over-the-counter ...

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Israel to continue offensive against Hamas after killing their chief Yahya Sinwar as Israel Defence Forces (IDF) on Friday said that they will not rest until they "bring home all the hostages by any ...