The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

Want to look radiant and youthful like Demi Moore? Discover the secret behind her eternal beauty: the raw food diet. Learn ...

It is fair to say, that in the past, this has been something of a ‘taboo’ subject for many veterinarians. A raw diet for dogs involves feeding raw meat, vegetables, fruits and raw bones (depending on ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Starchy and non-starchy vegetables have many important differences, but their key difference is their total starch content, which is very important in the context of your total diet. Eating plenty ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.

Iron is crucial for our body to produce haemoglobin, and helps to boost energy and the overall immune system. Let's take a look at 6 vegetables that are filled with iron and other nutrients. Spinach ...

Toppers can significantly boost the nutritional value of dog food. Many toppers are packed with essential vitamins, minerals, and antioxidants that may be lacking in commercial kibble. This can help ...