Look for crisp vegetables with brightly coloured leaves. Go for firm skins and unblemished flesh (but remember, organic produce often doesn't look pristine). Avoid vegetables with brown patches ...

Tender white beans are the secret ingredient in this recipe from the Mostly Plant-Based cookbook. These good-for-you legumes ...

This mashed avocado toast recipe from Olive Magazine is super easy to prepare and makes a healthy breakfast or lunch. All you ...

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

Raw vegetables like carrot sticks ... There are plenty of raw food recipes that are flavorful, satisfying and easy to prepare. By experimenting with different raw dishes, you can find new ...

Moreover, veggies also contain phytochemicals – which are known for their antioxidant properties. However, the consumption methods of vegetables have long been a debated topic. Cooked vs. raw - which ...

A soothing vegetable curry from all the way from Kerala. Made with Southern flavours of raw bananas, drumsticks, ash gourd, yam and coconut. 2. Grind the grated coconut into a paste. Add few cumin ...

Carolina Gelen, a cookbook author and video personality, shares cozy vegetable recipes from her childhood in Romania ...

That said, the best casserole recipes require some extra effort because you should cook the vegetables before adding them to ...

Demi Moore, the star of the new film ‘The Substance,’ is reportedly a raw vegan. Here’s why that might be beneficial, but ...

"They leach out into water when the vegetables are boiled." Blumberg recommends eating produce high in these nutrients (like broccoli, kale, and bell peppers) raw. "When you do cook them ...

Always consult experts or a doctor before drinking something new like green juice to understand its potential benefits and ...