Look for crisp vegetables with brightly coloured leaves. Go for firm skins and unblemished flesh (but remember, organic produce often doesn't look pristine). Avoid vegetables with brown patches ...

Raw vegetables like carrot sticks ... There are plenty of raw food recipes that are flavorful, satisfying and easy to prepare. By experimenting with different raw dishes, you can find new ...

Moreover, veggies also contain phytochemicals – which are known for their antioxidant properties. However, the consumption methods of vegetables have long been a debated topic. Cooked vs. raw - which ...

A soothing vegetable curry from all the way from Kerala. Made with Southern flavours of raw bananas, drumsticks, ash gourd, yam and coconut. 2. Grind the grated coconut into a paste. Add few cumin ...

The first time I ever experienced the magic of a shrimp boil was during a vacation in New Orleans. The city’s rich food ...

who shares recipes on Instagram and hosts the podcast “So Into That.” “Summer vegetables are delicious raw. Corn, green beans ...

That said, the best casserole recipes require some extra effort because you should cook the vegetables before adding them to ...

It’s a recipe that’s a little ... such as in Vegetable Stir-Fry With Honey-Ginger Sauce, to ensure that they aren’t still raw. If you’re searching for a dessert that’s even more carrot ...

and greens dot this pretty vegetable dish from Justin Chapple. Oyster mushroom lardons stand in for the bacon usually cooked with brussels sprouts. In this stuffed pumpkin recipe from recipe ...

"They leach out into water when the vegetables are boiled." Blumberg recommends eating produce high in these nutrients (like broccoli, kale, and bell peppers) raw. "When you do cook them ...

Always consult experts or a doctor before drinking something new like green juice to understand its potential benefits and ...