The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Those who are raw food advocates argue that cooking vegetables takes away nutrients while raw vegetables contain higher levels of vitamins, minerals and antioxidants. However, this may not always ...

Crisp and sweet, raw beetroot can be grated into salads or enjoyed as a nutritious snack. This mild-flavored vegetable can ...

The way you consume food plays an important role in how many nutrients your body is ... However, the consumption methods of vegetables have long been a debated topic. Cooked vs. raw - which is the ...

Vegetables are an excellent source of vitamins ... Journal of Nutrition found that following a strict long-term raw food diet was associated with relatively high blood levels of beta-carotene ...

Vegetables are an excellent source of vitamins, minerals, phytochemicals, and fiber, and health-conscious consumers naturally ...

As India is undergoing a smart snacking revolution - witnessing a rise in demand for healthier snack options - dehydrated ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

On Tuesday, the district hosted its first-ever "farm to school" farmers market, introducing students to fresh produce that ...