Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.

The latter are the more bespoke, as the stairlift rail has to be made to fit around the shape of your stairs. If you have a straight staircase, it should be fairly easy to install a stairlift that ...

In recent years there's been a huge increase in single serve, pre-made cocktails hitting the drinks aisles; a world away from super-sweet alcopops we probably remember from our youths, these are ...

Stella McCartney, meanwhile, explored the classic pencil skirt in her most sustainable collection yet (made of 99 percent conscious materials) and Adrian Appiolaza debuted his first pre-collection ...

Seagate’s Mozaic 3 Plus technology allows for bigger hard drive capacities by making data bits smaller and closer together on each disk. To write data, a laser diode attached to the drive’s ...

David Muir spotlights small businesses from Florida, New York and Vermont Ideas for American-made gifts are coming in from around the country as "World News Tonight" anchor David Muir continues ...

"For me, personally, I think I'm ready for a new challenge and the next steps," Rashford, who has been at the club for almost 20 years, told Winter during a visit to his former primary school on ...

Stair climbing can transform your everyday mundane moments into powerful opportunities for fitness. Whether it’s choosing stairs over an elevator at work or setting aside time at home for a ...

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study.A study published Monday in the journal JAMA Network Open found that a higher daily step ...

“Our figures are based on time spent doing ‘walking equivalents’ so it could be any movement – whatever made the hip-worn ... and the first steps give you the most benefit,” Veerman ...

For something ready-made under $50, we recommend this one from Ready America. This emergency kit has notable omissions: no cutting tools, fire-starting equipment, or flashlight (only light sticks).