We have the habit of disregarding the importance of self-care due to our fast-paced lives. There is an inherent tendency to ...

We asked the experts why you should never sleep on brand new bed sheets straight out of the packaging, plus tips on how to ...

Insomnia refers to when a person has difficulty falling and staying asleep. Some reasons you might want to fall asleep—but your body and mind won't let you—include lifestyle habits ...

It feels like you sleep a lot less than you really do. The causes depend on whether you have primary insomnia or secondary insomnia, also called comorbid insomnia because it develops as a result ...

Sleep issues like insomnia have been linked to anemia. Anemia has many potential causes, such as: iron or vitamin B12 deficiency certain medications some genetic or acquired diseases People with ...

ExploreCancer rates for young women far outpace young men, research finds Analyzing data from more than 1,000 workers over a 10-year period, according to CNN, the study grouped participants by their ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

From gummies and tinctures to vapes and transdermal patches, dispensaries are stocked with products to help you doze off ...

Insomnia is a sleep disorder that leads to difficulty ... so it’s important for anyone interested in using CBD for any reason to speak with their health care provider before beginning use.