Here are seven foods that can help you stay hydrated during seasonal changes. Cucumbers Cucumbers are another excellent source of hydration, containing around 95% water. They are low in calories ...
Romm said. Staying hydrated and soothing a sore throat: teas, soup, ginger and turmeric A sore throat is often the natural result of inflammation created when your immune system is fighting off a ...
Karwa Chauth 2024: From drinking coconut water before starting the fast to avoiding caffeine or limiting salt intake, here are a few ways to stay hydrated. Karwa Chauth 2024: A ritual, largely ...
Avoid salty or spicy foodstuffs during the fasting period because these foods can cause dehydration and increase thirst. Instead have easy-to-digest, lightly spiced meals so that you stay hydrated.