In this video transcription, the best and worst drinks for stress relief are discussed. Staying hydrated with water is ...

When JP Enns told his 16-year-old daughter and 12-year-old son that Donald Trump had won the U.S. election, they cried. "(For them) to react emotionally in that way is either my fault as a parent for ...

You don't have to go for a five-mile run every day, but fitting in some regular physical activity might keep things moving ...