Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

Wearing UV-protected glasses can also help manage eye problems caused by exposure to poor-quality air. Air pollution often ...

This video transcription discusses various healthy habits that can contribute to optimal thyroid health. It emphasizes the ...

In this video transcription, the best and worst drinks for stress relief are discussed. Staying hydrated with water is ...

As it gets closer to the end of the year and the weather cools down, inviting with it an influx in respiratory viruses, the ...

The Canadian Psychological Association says the U.S. election has worldwide impact and it’s normal for many Canadians to have ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...