The Canadian Psychological Association says the U.S. election has worldwide impact and it's normal for many Canadians to have ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of prepara ...

Two Atlanta-area health care providers detail some recent updates and how older medication users can stay on top of the latest recommendations.

Vacation days are too precious to spend your time tossing and turning through the night. Here's why travel can screw with ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

The holiday season is upon us, the time of year when healthy habits fall to the side as people enjoy all sorts of food.

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Tired of that annoying cough that just won’t quit? You’re not alone! College life brings plenty of fun, but also those ...