A fertility nutritionist insisted there's one unusual plant you can make into a delicious tea - and you should take it if you ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

I absolutely adore magnesium for its incredible ability to support relaxation and calmness in both body and mind. It’s truly my go-to mineral for promoting restful sleep and soothing muscle ...

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

If you’re overwhelmed and constantly exhausted you could be one over half of British people suffering from TATT ...

Amazon’s October Prime Day officially kicks off tomorrow and there will be millions of deals you can—and should—take ...

Electrolyte powders, thanks to ingredients like sodium, potassium, and magnesium, claim to keep you better hydrated than ...

However, some prefer combining a healthy diet with the nightly use of magnesium oil. If you prefer to get your vitamins and minerals from food (technically, you can get your daily magnesium from ...